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Built at 37 Its not too late!!
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The GridIron Code
5 Rules we train by
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Form Before Weight-Master the movement before increasing the load
2. Discipline over Motivation- Motivation fades, Discipline shows up everyday
3.Train with Purpose- Every set and rep should build strength.
4.Fuel the Body your Building- Nutrition supports the physique you're creating
5.Earn your Results-There are no shortcuts, only work!
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Ready to train the right way?
If you are serious about building strength, Improving your physique and training with proper form. GridIron Fitness can help you get there.
1 on 1 Personal Training
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Learn proper lifting form
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Build real strength and muscle
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Lose stubborn Fat
Start Your Transformation.
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